Positive steps to a happier life

1: Be thankful for what you already have. Acknowledge the importance of good health and a supportive family.

2: Laugh, smile and be more compassionate towards everyone. Laughter is medically proven to release endorphins in the human brain. Laughter brings the focus away from anger, guilt, stress and negative emotions in a more beneficial way than other mere distractions. Read jokes online. You’ll be surprised how a good laugh can set you up for the day!

3: Be more open minded. Use your imagination and intuition to find innovative answers simply by seeing things from a different perspective.

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